Conditions

Conditions

Your journey to a pain-free life starts here. Mr Mohamed is here to help you overcome spine issues and rediscover joy in movement.

Your journey to a pain-free life starts here. Mr Mohamed is here to help you overcome spine issues and rediscover joy in movement.

Photo of Hamza

Spinal Stenosis / Spinal Claudication

Spinal Stenosis / Spinal Claudication

Spinal stenosis occurs when the spaces within the spine narrow, placing pressure on the spinal cord or nerve roots. It most commonly develops in the cervical (neck) or lumbar (lower back) spine. This condition is often caused by age-related degenerative changes, such as bone spurs, thickened ligaments, or bulging discs. Over time, the narrowing can lead to nerve compression, resulting in significant pain and mobility challenges. Symptoms:


  • Pain, tingling, or numbness in the arms, legs, or back.

  • Muscle weakness or difficulty with coordination in the affected area.

  • Leg cramps or pain when walking, relieved by sitting or bending.

  • Pins and needles sensation, especially in the hands or feet.

  • Difficulty balancing or walking due to nerve compression in the spine.

  • Neck pain with weakness or numbness radiating to the hands.

Spinal stenosis occurs when the spaces within the spine narrow, placing pressure on the spinal cord or nerve roots. It most commonly develops in the cervical (neck) or lumbar (lower back) spine. This condition is often caused by age-related degenerative changes, such as bone spurs, thickened ligaments, or bulging discs. Over time, the narrowing can lead to nerve compression, resulting in significant pain and mobility challenges. Symptoms:


  • Pain, tingling, or numbness in the arms, legs, or back.

  • Muscle weakness or difficulty with coordination in the affected area.

  • Leg cramps or pain when walking, relieved by sitting or bending.

  • Pins and needles sensation, especially in the hands or feet.

  • Difficulty balancing or walking due to nerve compression in the spine.

  • Neck pain with weakness or numbness radiating to the hands.

Herniated Disc

Herniated Disc

A herniated disc, also known as a slipped or ruptured disc, occurs when the gel-like core of an intervertebral disc pushes through its outer layer. This displacement can irritate or compress nearby nerves, leading to pain and other symptoms. Herniated discs often develop due to wear-and-tear, sudden injury, or improper lifting techniques. The condition is most common in the lumbar spine but can also affect the cervical spine. Symptoms:


  • Shooting pain in the back, often radiating to the legs or arms.

  • Sciatic nerve pain extending from the lower back to the foot.

  • Numbness or tingling in areas served by the compressed nerve.

  • Weakness in the muscles connected to the affected nerve root.

  • Neck pain radiating to the shoulders, arms, or even hands.

  • Reduced range of motion or flexibility in the back or neck.

A herniated disc, also known as a slipped or ruptured disc, occurs when the gel-like core of an intervertebral disc pushes through its outer layer. This displacement can irritate or compress nearby nerves, leading to pain and other symptoms. Herniated discs often develop due to wear-and-tear, sudden injury, or improper lifting techniques. The condition is most common in the lumbar spine but can also affect the cervical spine. Symptoms:


  • Shooting pain in the back, often radiating to the legs or arms.

  • Sciatic nerve pain extending from the lower back to the foot.

  • Numbness or tingling in areas served by the compressed nerve.

  • Weakness in the muscles connected to the affected nerve root.

  • Neck pain radiating to the shoulders, arms, or even hands.

  • Reduced range of motion or flexibility in the back or neck.

Photo of Hamza as a music producer
Photo of Hamza

Degenerative Disc Disease (DDD)

Degenerative Disc Disease (DDD)

A herniated disc, also known as a slipped or ruptured disc, occurs when the gel-like core of an intervertebral disc pushes through its outer layer. This displacement can irritate or compress nearby nerves, leading to pain and other symptoms. Herniated discs often develop due to wear-and-tear, sudden injury, or improper lifting techniques. The condition is most common in the lumbar spine but can also affect the cervical spine. Symptoms:


  • Pain radiating down the legs, often accompanied by tingling.

  • Stiffness in the spine, especially in the morning or after rest.

  • Weakness in the legs or a feeling of heaviness while walking.

  • Reduced ability to twist, bend, or lift without discomfort.

  • Flare-ups of severe pain triggered by physical activity or injury.

  • Persistent discomfort despite changes in posture or activity levels.

A herniated disc, also known as a slipped or ruptured disc, occurs when the gel-like core of an intervertebral disc pushes through its outer layer. This displacement can irritate or compress nearby nerves, leading to pain and other symptoms. Herniated discs often develop due to wear-and-tear, sudden injury, or improper lifting techniques. The condition is most common in the lumbar spine but can also affect the cervical spine. Symptoms:


  • Pain radiating down the legs, often accompanied by tingling.

  • Stiffness in the spine, especially in the morning or after rest.

  • Weakness in the legs or a feeling of heaviness while walking.

  • Reduced ability to twist, bend, or lift without discomfort.

  • Flare-ups of severe pain triggered by physical activity or injury.

  • Persistent discomfort despite changes in posture or activity levels.

Spondylolisthesis

Spondylolisthesis

Spondylolisthesis occurs when one vertebra slips forward over the one beneath it, disrupting the natural alignment of the spine. This condition can result from degenerative changes, stress fractures, or congenital abnormalities. The severity of slippage can range from mild to severe, causing nerve compression and instability in the spine. It is commonly seen in the lumbar region and can significantly impact mobility. Symptoms:


  • Pain radiating to the legs, similar to sciatica, due to nerve compression.

  • Stiffness in the back, limiting mobility and range of motion.

  • Numbness or tingling sensations in the legs or buttocks area.

  • Difficulty standing upright or maintaining posture for prolonged periods.

  • Weakness in the legs, making walking or climbing stairs challenging.

  • Visible curvature or abnormal spinal alignment in advanced cases.

Spondylolisthesis occurs when one vertebra slips forward over the one beneath it, disrupting the natural alignment of the spine. This condition can result from degenerative changes, stress fractures, or congenital abnormalities. The severity of slippage can range from mild to severe, causing nerve compression and instability in the spine. It is commonly seen in the lumbar region and can significantly impact mobility. Symptoms:


  • Pain radiating to the legs, similar to sciatica, due to nerve compression.

  • Stiffness in the back, limiting mobility and range of motion.

  • Numbness or tingling sensations in the legs or buttocks area.

  • Difficulty standing upright or maintaining posture for prolonged periods.

  • Weakness in the legs, making walking or climbing stairs challenging.

  • Visible curvature or abnormal spinal alignment in advanced cases.

Photo of Hamza as a music producer
Photo of Hamza

Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction

The sacroiliac joint connects the sacrum (the triangular bone at the base of the spine) to the pelvis. Dysfunction occurs when the joint becomes inflamed or moves abnormally, leading to pain and discomfort in the lower back and pelvic region. Sacroiliac joint dysfunction is often caused by trauma, arthritis, pregnancy, or uneven leg lengths. It can mimic other conditions like herniated discs or hip disorders, making diagnosis challenging. Symptoms:


  • Pain radiating to the buttocks, thighs, or upper leg areas.

  • Increased discomfort when sitting, climbing stairs, or standing up.

  • Stiffness or restricted movement in the lower back or hips.

  • Tenderness or soreness over the sacroiliac joint when pressed.

  • Difficulty standing, walking, or changing positions without significant pain.

  • Pain worsened by uneven weight distribution or physical activity.

The sacroiliac joint connects the sacrum (the triangular bone at the base of the spine) to the pelvis. Dysfunction occurs when the joint becomes inflamed or moves abnormally, leading to pain and discomfort in the lower back and pelvic region. Sacroiliac joint dysfunction is often caused by trauma, arthritis, pregnancy, or uneven leg lengths. It can mimic other conditions like herniated discs or hip disorders, making diagnosis challenging. Symptoms:


  • Pain radiating to the buttocks, thighs, or upper leg areas.

  • Increased discomfort when sitting, climbing stairs, or standing up.

  • Stiffness or restricted movement in the lower back or hips.

  • Tenderness or soreness over the sacroiliac joint when pressed.

  • Difficulty standing, walking, or changing positions without significant pain.

  • Pain worsened by uneven weight distribution or physical activity.

Sciatica

Sciatica

Sciatica refers to pain caused by compression or irritation of the sciatic nerve, which runs from the lower back through the hips and down each leg. It is most often triggered by a herniated disc, bone spur, or spinal stenosis. Sciatica typically affects only one side of the body and can vary in severity from mild discomfort to severe, debilitating pain. Symptoms:


  • Numbness or tingling in the leg or foot on the affected side.

  • Weakness in the leg muscles, impacting mobility or stability.

  • Burning or sharp pain exacerbated by sitting or certain movements.

  • Difficulty standing up straight or walking for extended periods.

  • Pain aggravated by coughing, sneezing, or straining the lower back.

  • Sensation of pins and needles extending to the toes or foot.

Sciatica refers to pain caused by compression or irritation of the sciatic nerve, which runs from the lower back through the hips and down each leg. It is most often triggered by a herniated disc, bone spur, or spinal stenosis. Sciatica typically affects only one side of the body and can vary in severity from mild discomfort to severe, debilitating pain. Symptoms:


  • Numbness or tingling in the leg or foot on the affected side.

  • Weakness in the leg muscles, impacting mobility or stability.

  • Burning or sharp pain exacerbated by sitting or certain movements.

  • Difficulty standing up straight or walking for extended periods.

  • Pain aggravated by coughing, sneezing, or straining the lower back.

  • Sensation of pins and needles extending to the toes or foot.

Photo of Hamza as a music producer
Photo of Hamza

Facet Joint Disorder

Facet Joint Disorder

Facet joints are small, stabilising joints located between each pair of vertebrae. Facet joint disorder occurs when these joints degenerate or become inflamed, often due to arthritis or repetitive stress. This condition leads to localised pain and stiffness, particularly during movement. It can also result in spinal instability or nerve irritation if left untreated. Symptoms:


  • Stiffness and limited mobility, especially after rest or inactivity.

  • Pain radiating to the thighs or buttocks but not below the knees.

  • Tenderness over the affected area of the spine upon touch.

  • Increased discomfort during weight-bearing activities or spinal extension.

  • Aching sensation in the lower back after prolonged sitting or driving.

  • Localised pain that doesn’t typically involve the nerves or legs.

Facet joints are small, stabilising joints located between each pair of vertebrae. Facet joint disorder occurs when these joints degenerate or become inflamed, often due to arthritis or repetitive stress. This condition leads to localised pain and stiffness, particularly during movement. It can also result in spinal instability or nerve irritation if left untreated. Symptoms:


  • Stiffness and limited mobility, especially after rest or inactivity.

  • Pain radiating to the thighs or buttocks but not below the knees.

  • Tenderness over the affected area of the spine upon touch.

  • Increased discomfort during weight-bearing activities or spinal extension.

  • Aching sensation in the lower back after prolonged sitting or driving.

  • Localised pain that doesn’t typically involve the nerves or legs.

Osteoporosis

Osteoporosis

Osteoporosis is a condition in which bones become weak and brittle due to a decrease in bone density. In the spine, this can lead to vertebral compression fractures, causing chronic back pain and postural changes. The condition develops gradually and is often asymptomatic until a fracture occurs. Risk factors include aging, hormonal changes, and insufficient calcium or vitamin D intake. Symptoms:


  • Loss of height over time due to collapsed vertebrae.

  • Stooped posture or a noticeable curvature of the spine (kyphosis).

  • Sudden, severe back pain following minor stress or injury.

  • Bone fractures occurring from minimal force, such as a cough.

  • Difficulty standing or walking due to spinal or hip pain.

  • Reduced bone strength detected through medical imaging or bone scans.

Osteoporosis is a condition in which bones become weak and brittle due to a decrease in bone density. In the spine, this can lead to vertebral compression fractures, causing chronic back pain and postural changes. The condition develops gradually and is often asymptomatic until a fracture occurs. Risk factors include aging, hormonal changes, and insufficient calcium or vitamin D intake. Symptoms:


  • Loss of height over time due to collapsed vertebrae.

  • Stooped posture or a noticeable curvature of the spine (kyphosis).

  • Sudden, severe back pain following minor stress or injury.

  • Bone fractures occurring from minimal force, such as a cough.

  • Difficulty standing or walking due to spinal or hip pain.

  • Reduced bone strength detected through medical imaging or bone scans.

Photo of Hamza as a music producer